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Happy Mom School : The Experts' Guide to Life as Mom // Babies 0-12 Weeks Old

Happy Mom School: The Experts' Guide to Life as Mom (Nov/Dec/Jan babies) $299Purchase required to enroll

February 25 - April 15

Happy Mom School: The Experts' Guide to Life as Mom (Dec/Jan/Feb babies) $299Purchase required to enroll

March 28 - May 16

Happy Mom School: The Experts' Guide to Life as Mom (Jan/Feb/Mar babies) $299Purchase required to enroll

April 22 - June 17 (skipping Memorial Day)

Events

Storytime for Babes $5 per classPlans available from $79No purchase required to enroll

Join us for a joyful Wednesday weekly Storytime with Dr. Billie Enz, Professor Emeritus, Arizona State University.

Sessions will feature engaging stories, songs, poems, fingerplays and and will also include information for parents about their children’s language development and emergent literacy.

9:30-10:00 am Storytime for Tots (Ages 1+)
10:15-10:45 am Storytime for Babes (Ages 0-1)

Cost is $5 per mom or included in you All You Can Fit Membership.

Spring Mini-Sessions $40 per appointmentA credit card is required to enroll but isn't charged until the time of service.

Join Modern Milk and Darling Three Photo Shop for a Spring Mini-Photography Session!

Saturday, March 16, 9:30-2:00.

Your 10 minute session includes two digital downloads, additional photos will be available for purchase.

Cost is $40 per family.

A note from Darling Three:
"We're happy to be teaming up with Modern Milk and all their mamas for some sweet-as-honey spring photos! We are sisters, April & Erin, and we are the duo behind @darlingthree_photostop. We are a (mostly) DIY photo studio curating monthly photo backdrops so you truly never miss a memory. We each have three kiddos, so we know how fast it aaaaall goes and that it truly is a gift to be able to capture all the memories you can. We can't wait to meet all you, lovely mamas, and your precious babe(s) so very soon!"

Education

Pregnancy, Birth & Baby - You Got This! $185Purchase required to enroll

Pregnancy is the beginning of a journey of a lifetime, and this class will empower new parents with the skills and confidence necessary to thrive in this new phase of life. Join Registered Nurse, Jennifer Grant, for this two-week class as she educates you on the tools you’ll need to be successful in the very different phases of pregnancy, labor and becoming parents. It is best to take this class in the second or third trimester.

Hypnobirthing® $350Purchase required to enroll

HypnoBirthing®, The Mongan Method, is considered the “Gold Standard” of birthing with hypnosis. It is a childbirth education method that empowers women to achieve more gentle, natural births. It is both a philosophy and a set of tools for using self-hypnosis techniques and scripts to achieve a focused awareness and level of relaxation that allows for a much more comfortable, easy birth. With HypnoBirthing® you will not be in a trance or sleep state. You will be aware and fully in control, but profoundly relaxed.This 5-week class will be led by Julie Sullivan, a Certified Doula and Childbirth Educator.

Pregnant women attend the classes with the support person of their choice: husband, life partner, family member, doula, labor companion, etc. Julie uses exciting and fun methods to engage you and your partner in the lessons and techniques. All materials included.

Sleep Soundly $75Purchase required to enroll

Join Building Blocks owner, Chelsea Kunde a Licensed Associate Marriage and Family Therapist, mom of two and sleep & discipline consultant in her Sleep Soundly Class. This class is for expectant families or families with infants under 12 weeks of age. Sign up today to learn ways to teach infants healthy sleep skills and achieve restful nights with a baby. This is not sleep training, but instead a way to help aid your infant to learn to sleep through the night, establish naps, learn healthy sleep skills, and be well rested. Materials are provided including ways to guide infants to help soothe, sample schedules, and a plan for everyone to get restful sleep.

*Class is 1.5hrs in length and baby is welcome to attend

The Dad Class $59Purchase required to enroll

Hey Dad, how are you doing with your assigned reading? You know, that long, boring book (or books) you’re supposed to get through before baby is born? (We’re all in big trouble no matter what, so no use lying about it.) Maybe a book isn’t really the best way for you to learn how to take care of your partner and your new baby…? Created and taught by Brent Simmons, registered nurse and father of 4 young whippersnappers, this class eliminates all the fluffy stuff and gets straight to the point.

Becoming a father is a huge life change, with a massive increase in responsibility, but that doesn’t mean you can’t have some fun while learning how to get there. Come meet other soon-to-be dads and get the real scoop from someone who’s been deep in the trenches of fatherhood and lived to tell the tale.

Breastfeeding 101 - Getting Started $75Purchase required to enroll

Breastfeeding 101 is the perfect introduction to breastfeeding and is recommended for all moms who are planning to breastfeed. In this class you will learn the basics of breastfeeding so you can feel prepared and confident when baby arrives!

Pumping and Storage $75Purchase required to enroll

Our Pumping and Storage class will address the most common questions and concerns related to breastfeeding in the first year of life. Topics will include: pumping, breastmilk storage, feeding a breastfed baby a bottle, returning to work, establishing a routine, how much will baby eat, ways to increase milk supply and more! There will also be plenty of time for Q&A.

Happy Boob Group :: Breastfeeding Support Group (FREE) Free

Come to our weekly breastfeeding support group and get your breastfeeding questions answered! The Happy Boob Group is always led by one of our Lactation Consultants. This support group is the perfect place to chat with other breastfeeding moms, share your experiences, and learn from each other. LC's can help answer your breastfeeding questions, check your latch and offer support. She will also be able to determine if you would benefit from a one-on-one lactation consultation. Whether you come once or come every week, exclusively breastfeed, supplement, are a pumping mama, or are weaning, you will have a platform to share your experience.

Staying Calm and Confident in an Emergency: Infant/Child CPR $75Purchase required to enroll

Join Bobbi Treadwell, a Nationally Registered Emergency Medical Technician, to learn all that you need to know about infant/child CPR and airway obstruction. A must for any parent or caregiver, this class will help you to feel more confident in an emergency. This class is recommended for all parents and caregivers. (Class is not for CPR certification.)

Infant Feeding : The Baby-Led Way $75Purchase required to enroll

Join Registered Dietitian Megan McNamee MPH, RDN, CLT for an info-packed class all about Baby-led Weaning (BLW), a new trend in infant feeding where babies pass on purees and self-feed real food from the start. Learn advantages of BLW, how to know when your infant is ready, what foods to offer first, how to prevent choking, and what foods to avoid altogether, plus the latest research in allergenic foods. As a bonus benefit, you will receive a menu planning guide that will help make BLW simple. Come see if BLW is right for your family! Feel free to bring snacks, infants and other caregivers.

The Art of Infant Massage $75Purchase required to enroll

Join Melissa Thomson, Certified Infant Massage Instructor and Certified Child Life Specialist, to discover the rewarding benefits of infant massage. During this two session course, you will be guided in the simple massage techniques to promote optimal development and will learn how they benefit your babies specific needs.

Leaping Into Toddlerhood: Loving and Practical Solutions for Toddlerhood $150Purchase required to enroll

Join Building Blocks owner, Chelsea Kunde a Licensed Associate Marriage and Family Therapist, mom of two and sleep & discipline consultant. Chelsea has extensive experience working with families to build a strong and supportive foundation to help migrate through all life stages. She has created an all encompassing workshop on transitions, challenges, and changes associated with toddlerhood. From information on toddler sleep (nap schedules, transition to big kid bed, bedtimes, etc.), Discipline (when to start, developmentally appropriate behaviors and how to implement consequences successfully), and Potty Training (step-by-step plan of action and when to implement).

Home, Inc. - Organizing Your Home + Life with Baby $75Purchase required to enroll

If you are struggling with organization at home, join us for a 2 hour interactive presentation that will give you tools to create systems for your growing family! Jill McMeekin, an organizational coach and strategist, will be presenting the four pillars of Home, inc. - Clutter, Cash, Calendars and Cleaning. Each pillar will contain universal concepts for all homeowners, as well as tips and strategies for living an organized life with a new baby.

Block & Roll : Weekly Playdate for Moms and Littles (FREE) Free

Join us for 1.5 hours of building, playing and socializing for you and your littles!! There is no structure to this hour of fun, just come, hang out and enjoy! Ages 0-5 years old (and their moms) are welcome. A variety of blocks will be provided.

Toddler Time : Create & Play $59Purchase required to enroll

Children learn best when they can actually touch, see, smell, taste, hear, and manipulate the materials in their world. Sensory play can be anything that involves the senses and benefits all aspects of a child's development. This class will provide sensory play activities in a safe learning environment led by Heather Pelanne, mom of 3, former art teacher, and owner of Masterpiece Art Parties. This 3 week class will be a time for the child and parent to explore new and engaging activities together at the pace of each individual child. Class is designed for ages 18mo-3yr.

*Class is $59 per family. If a family has more than one child within the 18mo-3yr age range, price is $75 for that family. Call or email to sign up with multiple children.

Toddler Time : Create & Play FREE Free

Children learn best when they can actually touch, see, smell, taste, hear, and manipulate the materials in their world. Sensory play can be anything that involves the senses and benefits all aspects of a child's development. This class will provide sensory play activities in a safe learning environment led by Heather Pelanne, mom of 3, former art teacher, and owner of Masterpiece Art Parties. This 3 week class will be a time for the child and parent to explore new and engaging activities together at the pace of each individual child.

Storytime for Tots $5 per class$119No purchase required to enroll

Join us for a joyful Wednesday weekly Storytime with Dr. Billie Enz, Professor Emeritus, Arizona State University.

Sessions will feature engaging stories, songs, poems, fingerplays and and will also include information for parents about their children’s language development and emergent literacy.

9:30-10:00 am Storytime for Tots (Ages 1+)
10:15-10:45 am Storytime for Babes (Ages 0-1)

Cost is $5 per mom or included in your All You Can Fit Membership.

Fitness

Prenatal Yoga $20 per classFrom $5 per visit with Childcare 10 Pack passNo purchase required to enroll

A comprehensive prenatal yoga class focused on preparing women physically, mentally and emotionally for the beautiful process of childbirth and motherhood. This class will increase strength, physical and mental endurance, flexibility, breath and body awareness, while reducing fatigue and improving relaxation. Prenatal yoga can also help to reduce back pain and other common ailments associated with pregnancy such as nausea, tight hips, and heartburn. You will enjoy connecting with your baby and other mamas-to-be in this fun and relaxing class.
*This class is also perfect for non-pregnant mamas looking for a gentle practice.

Parent & Me Baby Yoga $20 per classFrom $5 per visit with Childcare 10 Pack passNo purchase required to enroll

Parent & Me Baby Yoga is the perfect way to practice yoga with your baby. This class allows you to enjoy yoga, introduces baby to the practice and promotes parent and baby bonding. It's also a great way to meet other parents! *This class is ideal for babies 0-18 months

Parent & Me Movers Yoga $20 per classFrom $5 per visit with Childcare 10 Pack passNo purchase required to enroll

Parent & Me Movers Yoga is the perfect way to introduce yoga to your little one! We will playfully explore yoga poses & practice fun breathing techniques, allowing your child to be as involved as they want. Prepare to be silly, move your body, and laugh with your child, as they learn yoga from the best teacher - you! *For babies crawling through 3 years.

Barre $20 per classFrom $5 per visit with Childcare 10 Pack passNo purchase required to enroll

Combining Ballet, Yoga and Pilates moves, Barre is the perfect workout for pre/postnatal mamas. Get an intense workout while working every body part using lightweights and body weight for resistance. *Pre-crawlers are welcome to attend with mom! Bring a blanket so baby can hang out on the floor, bring a bouncy seat or keep baby in their carseat. You can also wear baby in a structured carrier for a great workout!

Childcare $5 per classFrom $5 per visit with Childcare 10 Pack passNo purchase required to enroll

Mommy & Me Fit $20 per classFrom $15 per visit with NAMOMSTE® 20 Class Pass passNo purchase required to enroll

This moderate paced class is open to expectant and babywearing moms! This is a time based class focusing on full body moves, core stability and everyday functionality. A great way to prepare for labor & delivery, getting back in shape (healthy recovery) and promoting bonding with baby! *Pre-crawlers are also welcome to hang out with mom during class if you choose not to wear baby. A blanket/floor mat or infant seat is recommended.




Restorative Yoga // Wine Down Wednesdays! $10 per classFrom $15 per visit with NAMOMSTE® 20 Class Pass passNo purchase required to enroll

Wine Down Wednesdays // Restorative Yoga + Divided Vine

Grab a friend (or come solo and make a mom friend!) and join us for Wine Down Wednesdays! Enjoy our Restorative Yoga Class then head on over to Divided Vine for a glass of wine!

Restorative Yoga is the perfect way for busy mamas to unwind and reset midweek. Props are used allowing you to sink deeper into poses without having to work. This sequence allows you to balance your body and simultaneously relax. After several restorative poses the class transitions to Yoga Nidra. Yoga Nidra is a sleep based guided meditation allowing a person to rest, relax and let go. It’s ideal for sleep deprived parents as a 45 minute session is equal to 3 hours of sleep!

*No yoga experience needed. Come relax, meditate, sip and socialize with other Modern Milk Mamas.
*Glasses of wine are $5 and are not included in class price. Use code "milkers" at Divided Vine to receive discounted price.

Flow $20 per classFrom $15 per visit with NAMOMSTE® 20 Class Pass passNo purchase required to enroll

In a Flow yoga class you can expect poses that both challenge and relax you. Linking breath and movement is the foundation of flow and will help with increasing strength, balance, and flexibility. This class is designed for all levels and is perfect for both pre/postnatal mamas.

FEVER FIIT $20 per classFrom $15 per visit with NAMOMSTE® 20 Class Pass passNo purchase required to enroll

Hey Mamas, ready to feel the burn!? Get ready to sweat with 60 min of Dance inspired HIIT ( high intensity interval training)! This upbeat class incorporates small weights and total body moves that will have your post baby body feeling fabulous in no time! Let's move, sweat and have some fun in this high-energy cardio class!!

*pre-crawling babies welcome to attend with mom in a carseat/carrier

Kids Yoga $10 per classFrom $8 per visit with Kids Yoga 20 Class Pass passNo purchase required to enroll

This fun class uses silly poses, group work and fun music to help children gain coordination, focus, listening skills and confidence. Let them unwind and stretch their little bodies while you take a break! Parents are encouraged to let their children enjoy this class on their own.

Class is designed for ages 3+

*$10 drop-in per class
*included for children of parents with an All You Can Fit Membership

Prenatal Yoga: Valentines Partner Class $20 per classFrom $15 per visit with NAMOMSTE® 20 Class Pass passNo purchase required to enroll

Happy Valentines Day Mamas and Dadas to be! Join us for a special opportunity to bond with each other and your baby during this 60 minute prenatal yoga class. Partners will support Mom in various poses, stretches and positive birth affirmations.

Cost is $20 per couple or included in All You Can Fit Membership/a class pass visit.

Consultations

In-Store Lactation Consultation Online Booking $175 per appointmentA credit card is required to enroll but isn't charged until the time of service.

Modern Milk offers both In-Store and In-Home Lactation Consultations Monday through Saturday.

You may book in-store appointments 24 hours (or more) in advance, online or over the phone. A credit card is required to hold your appointment and a $75 fee will be charged for no shows or cancellations within 24 hours of your consultation. For an In-home appointment or for a consultation with multiples, please call our Gilbert Store during business hours at ​(480) 534-8192.

If you do not find an appointment time that works for you through our online booking or if you are in looking for a same day appointment, please call our Gilbert store during business hours at (480) 534-8192. We will work with you to find an appointment time.

About the appointment:

In-Store Lactation rooms are complete with a couch for Dad and other family members. Our consultations usually last 1-1.5 hours allowing us time to talk and evaluate a full feeding.

We also have a hospital-grade scale to tell us how much milk baby takes in during a feeding, which most moms find helpful and reassuring. Many breastfeeding challenges can be resolved in one visit and others can be more of a work-in-progress.

Either way, we will work with you to create a breastfeeding plan that you feel comfortable with and will follow-up with you as needed. You will receive education information as well as a customized summary of our visit via email.

You'll also receive a complimentary month of fitness classes at Modern Milk when you're ready to resume physical activity.

At this time, we do not accept insurance but we can provide you with a superbill that you can submit to your insurance company for reimbursement. Most of our clients find that they can be reimbursed for some-if not all- of the appointment after the session.

For additional questions, please call our Gilbert Store during business hours at ​(480) 534-8192 .